​Spending a full day together is a powerful way to deepen your understanding and experience of yoga. This immersive workshop invites you to explore the many dimensions of the practice—physical, emotional, mental, and spiritual—at a pace and depth that feels right for you.

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These intensives are offered as a one-on-one experience, or you’re welcome to bring a friend along. It’s a chance to step away from daily life, relax, and reconnect with yourself through a personalised program designed just for you. The day also includes time to unwind over lunch, meaningful conversation, and a restorative yoga massage.

Your day will be rich with guided instruction, partner work (if applicable), practice, and clear explanations of the “why” and “how” behind what you’re learning. You’ll be supported every step of the way—and may be surprised by just how much you can discover in a single day.

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Held in the studio, the experience may also extend outdoors to the nearby park or river (weather permitting), adding a refreshing connection to nature.

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Typically, the day runs from around 10:30am to 4:00pm, though timings can be flexible to suit your schedule.

Included: A deeply relaxing yoga massage as part of your experience.

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Private workshops are usually available  on a Friday Saturday or Sunday.

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