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Awareness provides the key to happiness & personal growth.

Understanding our body and how the mind impacts upon it.  Who am I, why am I here, where am I going - these fundamental questions.

Consciousness- the ability to be able to meta -cognise what is happening and shorten the distance between action and reaction. This is what needs to be explored to fully understand our selves. Our personal development is YOGA and its philosophy, the kundalini, the chakras, the nadis, and the brain. These are subject which need exploration.

Psychology is a hidden science, but once applied, it reveals that which was once hidden in the psyche, and one can experience the wonderment of self personal power that lies within.

Psychology is a science that has been studied since the dawn of humanity. The study and development of Psyche (Greek for "soul") is the essential root of every mystical and religious tradition in the world. In order to understand the universe and its Gods, we must first understand ourselves.

Gnosis yoga is a practical methodology whose goal is the awakening of the consciousness and the complete development of human potentiality.

What is needed to acquire results in such an effort is summed up in the famous quote:

"Man, know thyself! and thus shall know the universe."  (The Delphic Oracle Greece 9th century BCE)

Theoretical and experiential immersion in the vital knowledge(mental) and skills(physical) is required by anyone who wishes to deepen their ability to help themselves. Personal development includes yoga philosophy, function and modification of asana for specific outcomes, life planning, the applications of yoga, skills of observation, and more.

The Process to achieve benefits of personal strength and inner peace fall into three broad categories:

The Personal Development Benefits Are:

Emotional healing and freedom: Freedom from life-long negative moods, feelings, and behavioural patterns; including deep and lasting help in the healing of depression, anxiety, interpersonal sensitivity and inappropriate anger issues; as well as freedom to be more open, loving, joyful, centred, creative, and spontaneous.

Compassion: The capacity to be present and loving in the face of suffering, of yourself and others, such that healing is induced, helping you to become a compassionate leader in your life.

Spiritual Awakening: The ability to consistently connect with one’s inner wisdom and loving spiritual aspect; knowing from within that one is on a path of healing and contribution.

Our early upbringing has a profound effect on our lives, shaping our self–image, attitudes, moods and behaviour. We develop survival strategies and ways of being as a result of this conditioning. When our negative behaviours don’t produce the love we want and need, we can blame not only ourselves but also others.

The eye teaches us how to release and resolve the persistent negative feelings of being unloved and unlovable. We examine the major influences on our lives, trace the root of the adopted negativity, and release the pain, grief, anger, shame and resentment that has been stored there for years.


The ultimate aim of  Yoga and the Process is to help everyone reach forgiveness and acceptance for themselves and others. This allows for a more compassionate approach to personal relationships and family life, and yourself.

Whether you choose to do the process as a rite of passage, a journey of self-discovery or a way of laying to rest the ghosts of your childhood, there is no doubt you will experience a future different from your past.

The Process provides a safe and supportive environment in which you can first confront and experience your childhood pain, resentment and anger, and then progress to fuller understanding, compassion and forgiveness.


The approach uses a unique combination of proven techniques, including guided visualization, and expressive work. During the intensive course, ( a private yoga retreat is best ) you are led through a carefully structured sequence of powerful experiences that enable you to discover, isolate, and resolve negative conditioning and recover your natural self-confidence and self-esteem.

People worldwide have used Gay mens yoga private retreats to achieve personal strength and inner peace

A strong commitment to make positive and lasting changes in your life. This  will not only significantly accelerate personal growth and development but you will also experience a fuller and more fulfilled life.

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